High in protein, gluten free grain, Cholai can very easily be used as a substitute for wheat. Dry roasting the grain releases its aroma and adds a beautiful nutty flavour. Cook it like rice or use the flour as a wheat substitute. Local grain brought from small and marginal farmers in the Kumaon region of Uttarakhand, India. At Kilmora, we are focussed on working with local grains and the community.